one year of wounds to wisdom: finding my voice through 40 episodes

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wounds to wisdom

tina melendez

44 episodes

5 days ago

A raw journey of self-discovery, transforming life's challenges into profound wisdom and personal growth.

Self-Improvement

Education

RSS

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A raw journey of self-discovery, transforming life's challenges into profound wisdom and personal growth.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43663991/43663991-1760014935936-2f1a599942d84.jpg

one year of wounds to wisdom: finding my voice through 40 episodes

wounds to wisdom

25 minutes 36 seconds

1 month ago

one year of wounds to wisdom: finding my voice through 40 episodes

In this special anniversary episode, I'm celebrating one full year and 40 episodes of Wounds to Wisdom! When I started this podcast, I committed to just 20 episodes—believing that if I could make it past that milestone (where most podcasters quit), I'd know this was meant to continue.

Today, I'm sharing the profound personal growth that's happened through showing up week after week, including:

🌿 How I transformed from overthinking and scripting everything to allowing spirit to flow through me

🌿 The shadow patterns I've had to dance with: perfectionism, self-doubt, and the wound of "children should be seen and not heard"

🌿 What I learned about my podcast voice vs. my authentic voice vs. my meditation voice—and how they've all merged

🌿 The real logistics of podcasting (spoiler: you don't need fancy equipment or perfect editing)

🌿 How 1,100+ downloads exceeded my wildest dreams when I expected maybe 50-60 all year

Whether you're curious about starting your own podcast or you're on your own journey of allowing yourself to be seen and heard, this episode offers honest reflections on what it takes to show up consistently while working through your own shadows.

This Month's Anniversary Celebration:

Join me for Healing in the Middle of Life—a 30-day container with daily 5-minute (or less) audio guidance to help you build a sustainable self-healing practice. Starting October 1st, you can join starting at $8.88 for the entire month AND get access to my Soul Circle Meditation Library (worth $33/month). Join us today!

Plus: Join us for the next Shadow Meditation Circle on Friday, October 24th where we'll explore the Fixer and Caregiver archetypes—perfect for those who struggle to let others experience consequences or constantly put everyone else first. Reserve your mat here. Not in Annapolis? Join us virtually!

Anniversary Giveaway - Week 1:Enter to win a FREE 45-minute virtual Reiki session! Leave a review on this podcast, screenshot it, and share it with me on Instagram (@intuitive.soulutions) or email it to tina@intuitive-soulutions.com.

Winner announced in next week's episode!

Follow me on Instagram @intuitive.soulutions

Come sit with me in meditation. See my upcoming events

Join my mailing list & get a free meditation: https://www.intuitive-soulutions.com/shadow-meditation

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