Themes: Self-betrayal, Fear of Rejection, Abandonment Wound, Finding Your Voice, Speaking Truth, Healing Wounds, Personal Growth, Self-respect, Self-development, Self-worth, Liberation, Authenticity
Summary:
Today I'm bringing up a topic that I'm sure everyone can relate to at some level and what is crucial for all of our well-being—speaking your truth. I will discuss topics such as staying small, betraying oneself, starting to speak your truth, fear of rejection, healing those wounds and finally taking up space!
(00:00) Intro
(04:37) Hiding parts of yourself
(05:29) Liberation & positive ripple effect
(06:18) Filtering out people that are not aligned
(07:03) First time speaking my truth and setting boundaries
(09:16) Speaking my truth during globally challenging times
(10:22) Shame & division: powerful tools
(11:35) Fear of rejection
(12:59) Abandonment wound & healing
(14:30) Facing the fear & having hard conversations
(16:40) Building your self-worth
(17:16) Pain of betraying yourself & not being authentic
(18:06) The challenges of speaking your truth in a modern world
(20:00) Starting small is the key
Find me on Instagram: @katikumpul https://www.instagram.com/katikumpul