In this quick energy update, I reflect on how the holidays felt different in 2024 and the emotional shifts many of us are navigating. This episode is a gentle reminder that we do not have to be strong all the time. Change often brings a mix of grief, sadness, and acceptance, and it’s important to honor those feelings without judgment.

Together, we explore how giving ourselves permission to feel can be deeply healing and empowering. Tune in as I share insights on embracing the transitions happening within and around us. Let’s create space for self-compassion, vulnerability, and growth as we move forward into this season of transformation.

Join me for a soulful conversation about authenticity, emotional release, and the beauty of honoring where we are right now.

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