In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
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In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
Matrescence & The Identity Shift of Motherhood with Dr. Emily Guarnotta
Worthy Mother Podcast
36 minutes
1 month ago
Matrescence & The Identity Shift of Motherhood with Dr. Emily Guarnotta
Becoming a mother is often described as beautiful and life-changing, but what about the profound identity shift that comes with it? In this episode, host Emily talks with Dr. Emily Guarnotta, a perinatal psychologist and mom of two, about matrescence — the emotional, mental, and physical transition into motherhood that’s rarely discussed but universally felt. Together, they explore: What matrescence really means and how it compares to adolescenceHow identity shifts shape relationships, career...
Worthy Mother Podcast
In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
