In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
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In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
Beyond Coping: What Drives Perfectionism and Hyper-Independence in Moms with Tisheila Justice
Worthy Mother Podcast
51 minutes
2 months ago
Beyond Coping: What Drives Perfectionism and Hyper-Independence in Moms with Tisheila Justice
What if perfectionism, hyper-independence, and mom rage aren’t character flaws but survival strategies that once served you? In this powerful conversation, trauma therapist Tisheila Justice joins Emily to explore how unhealed wounds resurface in motherhood, why these coping mechanisms feel so hard to let go of, and how we can begin breaking cycles for ourselves and future generations. The conversation gets into: The hidden link between trauma and perfectionism in motherhoodWhy hyper-independe...
Worthy Mother Podcast
In this episode, Emily opens up about how romanticizing her daily life has helped her rediscover gratitude, self-love, and peace in the middle of motherhood’s chaos. From sipping coffee in a favorite glass to lighting a candle while making dinner, Emily shares how tiny, intentioal choices can transform ordinary moments into sources of genuine joy and self-love. Tune in to hear: How romanticizing life deepens your sense of gratitudeWhy joy doesn’t have to be “earned” through productivitySimple...
