Worthy by Design is a faith-based and German New Medicine-informed podcast where we discuss the power of the gospel, mind-body healing, and walking in freedom.
Tune in to learn how to turn head knowledge into heart knowledge, and to live from worthiness instead of constantly striving towards it.
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Worthy by Design is a faith-based and German New Medicine-informed podcast where we discuss the power of the gospel, mind-body healing, and walking in freedom.
Tune in to learn how to turn head knowledge into heart knowledge, and to live from worthiness instead of constantly striving towards it.
My Podcast Turned 1! New things for 2023 + 1st Heartmath Breathing Technique
Worthy by Design
11 minutes 30 seconds
2 years ago
My Podcast Turned 1! New things for 2023 + 1st Heartmath Breathing Technique
I'm SO excited to be back!
New year, new microphone, and new topics for this podcast!
I will be diving into all things mind-body connection, including brain retraining, somatic healing, and nervous system regulation with interviews from a variety of professionals.
Listen to the end to practice the first Heartmath technique I'll be sharing with you, Heart-Focused Breathing.
Thanks so much for being here!
Worthy by Design
Worthy by Design is a faith-based and German New Medicine-informed podcast where we discuss the power of the gospel, mind-body healing, and walking in freedom.
Tune in to learn how to turn head knowledge into heart knowledge, and to live from worthiness instead of constantly striving towards it.
