Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you are not worthy of things like love. We don’t realize how much this affects us in our adult lives and the lives of the people we love.
This podcast is about unpacking the complexities of childhood trauma, digging deep to discover our younger self and reparenting our inner child in order to heal. It is about finding compassion, love, and understanding for ourselves, and perhaps our parents too.
How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma.
It starts with work we do on ourselves, and we start January 16, 2023.
Join us every Monday for a new episode. WE ARE WORTHY.
Much love from your host and fellow worthy Asian,
Shana
You can also follow on Instagram @worthyasianpodcast :
www.instagram.com/worthyasianpodcast
And join our private Facebook community:
www.facebook.com/groups/worthyasian
Email:
worthyasianpodcast@gmail.com