What is Discarding? (AKA Silent Treatment) & Reading of Personal Poem "No Longer Available"

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Worthy Asian

Shana Ng

16 episodes

2 days ago

Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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What is Discarding? (AKA Silent Treatment) & Reading of Personal Poem "No Longer Available"

Worthy Asian

25 minutes 6 seconds

2 years ago

What is Discarding? (AKA Silent Treatment) & Reading of Personal Poem "No Longer Available"

In Asian households, the Silent Treatment can be a regular discipinary practice.

This episode goes over the definitions of the Silent Treatment or Discarding, how toxic it is, and the negative effects from experiencing it. There may be triggers, and behaviours we still struggle with into our adulthood because of experiencing this that we may not fully realize. We may feel that we need to accept this treatment because they are our parents, but we do not.

I share my personal experience with Discarding, and a poem I wrote, titled "No Longer Available".

We are worthy of being No Longer Available to be discarded by our parents.

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