Relationship Status: Complicated, Part 2 - They Did the Best They Could

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Worthy Asian

Shana Ng

16 episodes

1 week ago

Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Relationship Status: Complicated, Part 2 - They Did the Best They Could

Worthy Asian

27 minutes 49 seconds

2 years ago

Relationship Status: Complicated, Part 2 - They Did the Best They Could

Continuing on the topic about complicated relationships with our parents, this second part is about believing they did the best they could.

When we are stuck in our hurt and pain, it is hard to understand that their actions were the best they could do. And it gets even stickier when perhaps we can believe that they did the best they could back then, but it doesn't feel so true for right now. Right now, where the time and resources are different, yet the behaviours and outcomes are still the same.

This episode also starts the conversation on buiding some healthy boundaries, because even though it may be their best, we are allowed to say we want and deserve better.

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