10 Signs You Have a Parent Wound

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Worthy Asian

Shana Ng

16 episodes

3 days ago

Growing up with Asian parents often meant strict households with little affection and questionable disciplinary practices. This may have resulted in childhood trauma and your subconscious believing you're not worthy of things like love. We don’t realize how much this affects us in our adult lives. Shana will be unpacking the complexities of childhood trauma, digging deep to discover our younger self, and reparenting our inner child in order to heal. How we grew up doesn’t have to be our legacy, we can stop passing down generational trauma. WE ARE WORTHY.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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10 Signs You Have a Parent Wound

Worthy Asian

21 minutes 8 seconds

2 years ago

10 Signs You Have a Parent Wound

Do you have a Parent Wound?

This episode defines what a Parent wound is and shares 10 examples of signs to look out for in ourselves so that we can become aware. For example, behaviours like people pleasing and perfectionism, these actually stem from a parent wound. Becoming aware allows us to feel compassion and understanding for ourselves, and it gives us back our power to realize that we have the ability to change these behaviours that no longer serve us.

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