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Worth Recovery
Amy Smith
190 episodes
3 weeks ago
I'm Amy, a recovering sex addict. This podcast, Worth Recovery, is my way of giving back and adding a woman's voice to sex addiction. I share my own recovery experiences and thoughts as I continue to keep myself on the road of recovery.
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Health & Fitness
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All content for Worth Recovery is the property of Amy Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm Amy, a recovering sex addict. This podcast, Worth Recovery, is my way of giving back and adding a woman's voice to sex addiction. I share my own recovery experiences and thoughts as I continue to keep myself on the road of recovery.
Show more...
Health & Fitness
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Episode 172: Implementation Framework
Worth Recovery
33 minutes
3 years ago
Episode 172: Implementation Framework
Happy New Year!  Welcome to 2022! After a long hiatus of podcasting, I'm at it again.  January is my favorite month of the year.  I simply LOVE New Year's, and every year make a major plan with goals, accountability charts, and even a PowerPoint presentation for motivation! In this episode, we explore how to implement a change in a way that will last.  Vision + Skills + Incentives + Resources + Action Plan = Sustainable Change You can download the diagram here.      
Worth Recovery
I'm Amy, a recovering sex addict. This podcast, Worth Recovery, is my way of giving back and adding a woman's voice to sex addiction. I share my own recovery experiences and thoughts as I continue to keep myself on the road of recovery.