The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
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The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
Ep 9 - Positive Psychology Perspective: Building Resilience & Maximising Your Energy
Workplace Wellbeing, Mental Health & Resilience
30 minutes
4 years ago
Ep 9 - Positive Psychology Perspective: Building Resilience & Maximising Your Energy
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
Workplace Wellbeing, Mental Health & Resilience
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
