The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
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The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
Ep 7 - QUBeWell: Creating a Mental Health Wellbeing Strategy for Queen’s Staff and Students
Workplace Wellbeing, Mental Health & Resilience
26 minutes
4 years ago
Ep 7 - QUBeWell: Creating a Mental Health Wellbeing Strategy for Queen’s Staff and Students
In the seventh episode of our podcasts in this series, ‘QUBeWell: Creating a Mental Health Wellbeing Strategy for Queen’s Staff and Students’, Conor Curran, Head of Diversity & Inclusion Unit at Queen’s University Belfast, explains how a team at Queen’s University Belfast has successfully partnered with agencies such as Action Mental Health and the Belfast Trust to develop and implement a holistic wellness framework that will benefit both students and staff. Conor is a qualified emplo...
Workplace Wellbeing, Mental Health & Resilience
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
