The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
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The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
Ep 5 - Building Your Robust Wellbeing Strategy: Redefining Resilience and Organisational Wellbeing
Workplace Wellbeing, Mental Health & Resilience
25 minutes
4 years ago
Ep 5 - Building Your Robust Wellbeing Strategy: Redefining Resilience and Organisational Wellbeing
In the fifth episode of our podcasts in this series, ‘Building Your Robust Wellbeing Strategy: Redefining Resilience and Organisational Wellbeing’, Eibhlin Johnston, Author, Speaker, Transformational Coach and founder of The Resiliency Hub argues we need a more holistic definition; one that promotes our physical, psychological and social wellbeing. Eibhlin is the Managing Director of The Resiliency Hub. She is an author, speaker, executive coach and highly experienced facilitator. The...
Workplace Wellbeing, Mental Health & Resilience
The final episode of our podcasts in this series, ‘Positive Psychology Perspective: Building Resilience & Maximising Your Energy’, provides brain-hacking techniques to accurately analyse your thoughts, feelings and subconscious responses, manage your worries, and regain control when you feel overwhelmed. Leadership Consultant, Peter Nolan of Coaching Mindsets discusses a positive psychology approach to wellbeing places the emphasis on not just surviving but thriving. Peter bel...
