Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!
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Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!
Work Anxiety? Fight it With Gratitude With Chester Elton
Workplace Weirdness
36 minutes
3 weeks ago
Work Anxiety? Fight it With Gratitude With Chester Elton
In this episode, we dive deep into the world of workplace anxiety, recognition, and the impact of gratitude in leadership. Ever had the infamous Sunday scaries or struggled to manage a toxic boss? If so, this episode will resonate with you.
We’ll discuss how mental health plays a crucial role in the workplace, especially when it comes to leadership and company culture. We’ll also tackle the challenges that come with workplace burnout, the overwhelming pressure to be “always on,” and how certain employees thrive in chaotic environments. Along the way, we'll explore the importance of gratitude practices to combat workplace stress and boost employee morale, and how creating a positive work culture can lead to better team dynamics and productivity.
We’re joined by Chester Elton, bestselling author of The Gratitude Habit and Anxiety at Work. Chester shares valuable insights on mental health in the workplace, resilience, and how recognition and gratitude can transform a workplace from toxic to thriving. We also chat about his experiences in the corporate world, managing stress, and how showing kindness at work isn’t a sign of weakness but of strong leadership.
Subscribe and hit the bell for more tips on workplace culture, employee engagement, and creating a supportive work environment!
In This Episode:
[00:00] Introduction to Chester Elton
[03:35] The Power of Gratitude Journals
[05:34] Kindness in Unexpected Places
[07:44] The Importance of Gratitude in Leadership
[11:55] Weirdest Workplace Moments
[15:13] Week in Work: Meta vs. ChatGPT
[18:03] Generosity and Gratitude in the Workplace
[19:11] Listener Question #1: Thriving in Office Chaos
[25:30] Listener Question #2: Tokenism in DEI Initiatives
[29:59] Cringeworthy Question: Borrowing Money from Coworkers
[33:34] Conclusion and Final Thoughts
Resources & Links
Mentioned
Book: The Gratitude Habit - https://www.amazon.com/Gratitude-Habit-90-Day-Journal-Grateful/dp/B0CKWTZL9C
Book: Anxiety at Work - https://www.amazon.com/Anxiety-Work-Strategies-Resilience-Uncertainty/dp/0063046156
Chester Elton
Website - https://chesterelton.com/
LinkedIn - https://www.linkedin.com/in/chestereltonInstagram - https://www.instagram.com/chester.elton/
Maya Kadar Kovalsky
Website - https://www.mayakadar.com/
LinkedIn - https://www.linkedin.com/in/mayakadar/
Workplace Weirdness
Email: info@workplace-weirdness.com
SpeakPipe - http://speakpipe.com/workplaceweirdness
Website - http://workplace-weirdness.com
Instagram - https://www.instagram.com/workplaceweirdpod/
Disclaimer: The content of this podcast is intended for entertainment purposes only and should not be construed as professional, legal, or workplace-specific advice. Listeners are encouraged to seek guidance from qualified professionals for their individual situations.
Workplace Weirdness
Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!
