Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!
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Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!
Surviving Small-Town Imposter Syndrome and Meditation Bias
Workplace Weirdness
46 minutes
9 months ago
Surviving Small-Town Imposter Syndrome and Meditation Bias
What if the key to a thriving workplace was something as simple as play? Could fostering creativity, community, and cognitive development unlock innovation and connection among employees?
In this episode of Workplace Weirdness, host Maya Kadar Kovalsky is joined by Yolonda Deon, founder of Mindful Play Learning, to discuss the power of "play" in the workplace. Yolonda, a certified birth and postpartum doula, shares her unique journey and insights on mindful play, highlighting how it fosters a positive work culture. They explore the three C's of play—community, creativity, and cognitive development—and how these elements improve engagement and productivity.
Tune in for practical advice on mentorship, mindfulness, and embracing imperfections to build a more fulfilling work environment.
Key Takeaways
The significance of play in the workplace and its impact on work culture
The three C's of play: community, creativity, and cognitive development
The consequences of a lack of play in office environments, including toxicity and dysfunction
The importance of intergenerational mentorship and learning from both successes and mistakes
Strategies for overcoming imposter syndrome in professional settings
The value of mindfulness practices in the workplace and addressing judgment from colleagues
The importance of authenticity and self-acceptance in navigating workplace challenges
Encouragement for organizations to redefine play and create supportive environments for employees
In This Episode
[00:01:11] Introduction to Yolonda Deon
[00:01:38] Yolonda's first doula experience
[00:04:36] The three C's of play
[00:07:27] Role of play in office culture
[00:10:46] Weirdest workplace moment
[00:14:46] Trends in work and career paths
[00:20:11] Leveraging employee creativity
[00:23:18] Intergenerational play in the workplace
[00:26:27] Imposter syndrome in social situations
[00:28:10] Navigating social interactions
[00:32:39] Mindfulness in a toxic environment
[00:33:58] Addressing workplace comments
[00:36:16] Workplace friendships vs. colleagues
[00:41:15] Handling mistakes in professional settings
[00:46:06] Closing thoughts
Notable Quotes
[00:07:54] "When play is not a part of workplace culture, that's when you get the toxicity. That's when things don't always go well. That's when we find that there are problems in the workspace." — Yolonda Deon
[00:23:34] "We learn through our elders, either through their triumphs or their mistakes, and that's important for them to be able to reach back and teach the next generation." — Yolonda Deon
[00:26:27] "I think imposter syndrome is such a big thing in this world that we live in now." — Yolonda Deon
[00:32:39] "If going to that meditation room helps you to feel better, then focus on that. Keep meditating, keep doing your thing, and if you feel like you need to go to someone, go talk to HR and let them take care of it for you." — Yolonda Deon
[00:44:21] "My heart is always in the right place. I never mean to hurt anyone's feelings or make anyone feel uncomfortable. Charge it to my head, not my heart." — Yolonda Deon
Resources and Links
Yolonda Deon
Website
LinkedIn
Maya Kadar Kovalsky
Website
LinkedIn
Workplace Weirdness
Email: info@workplace-weirdness.com
SpeakPipe
Website
Instagram
Workplace Weirdness
Welcome to "Workplace Weirdness," the podcast that takes a deep dive into the delightful oddities of office life. Ever wondered why the break room smells like a science experiment or why your boss insists on using 'synergy' in every meeting? We've got you covered!
Join Maya and her revolving door of guest hosts as they unravel the mysteries of cubicle culture and decode the cryptic behaviors of your coworkers. From bizarre email sign-offs to the enigma of office fridge politics, no topic is too weird for us to tackle.
Each week, we'll talk about hot HR topics, answer listener questions and dissect an awkward workplace theme, all while keeping things light, fun, and packed with HR humor. Tune in, because in the world of work, the only thing you can count on is the unexpected!
So, grab your coffee, put your feet up on that ergonomic footrest, and let's get weird at work together. Trust us, it’ll be a productivity boost like no other!