If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.
Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving.
With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again.
Hosted on Acast. See acast.com/privacy for more information.
If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.
Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop with your boss, or dreading yet another “quick” check-in from a micromanaging manager, Abby has the insight and attitude you’ve been craving.
With decades of experience as a psychologist, organizational consultant, and no-nonsense New Yorker, Abby delivers research-backed tips and strategies you can use today. No fluff. No vague leadership lingo. Just honest talk about the human side of work and how to finally feel energized and confident in your career again.
Hosted on Acast. See acast.com/privacy for more information.
Have you ever walked away from a meeting feeling disrespected, but you couldn’t quite explain why? Maybe someone “joked” at your expense, downplayed your concerns, or told you to “relax” when you were being perfectly reasonable. That’s not a personality clash. It might be micro-gaslighting. The research shows that even subtle forms of gaslighting at work can lead to burnout, self-doubt, and a drop in performance and job satisfaction. But the worst part? It makes you question your own reality. In today’s episode of Workplace Therapy, I’ll teach you how to spot micro-gaslighting in real time, what to say when it happens, and how to stay grounded so you don’t hand over your power.
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Full blog and show notes: https://abbymedcalf.com/micro-gaslighting-at-work
Get the FREE download for this episode, The Micro-Gaslighting Response Toolkit: https://abbymedcalf.com/micro-gaslighting-toolkit
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✨ Early drops + ad-free podcast episodes
✨ Worksheets, journal prompts, downloads, and guided visualizations
✨ Community chats and live Q&A calls with Abby
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Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.
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Hosted on Acast. See acast.com/privacy for more information.