Ultra trail running is a new space for me to enter and I am super excited. Why? I keep getting asked, "Why?"
This episode is intended to encourage hope as I share some deep learnings as to "why" I am entering endurance races, at the age of 56. I unexpectedly dug deep into the early experiences of endurance because of adverse childhood abuse experiences and intimate partner violence.
I also revealed how attending Alanon has taught me some important lessons. This amazing social support group facilitated my coming to grips with an understanding that I needed to take care of myself, first and foremost. They reminded me that the actions of others are outside of my control. I did not cause, could not control, nor could I cure anyone’s substance use disorders. After 6 months or so, I finally began the healing process I needed. This, in turn, helped me learn how to support a loved one experiencing substance use issues while detaching myself, motivated by love.
With the understanding that “hurt people, hurt people” I have found the process of forgiveness has helped me heal after years of enduring the actions of others, outside of my control. As someone diagnosed with complex PTSD, I have found that the "forgiveness process" is important to recovery.
The purpose of this episode is to inspire you to take care of yourself, in the event you've put your well-being on hold for one reason or another, like I did without releasing it. This can happen to us humans when our journey results in bumps and stumbles along various paths untraveled. Yes, sometimes we forget our mission and vision during our short voyage here on this planet.
Please feel free to skip this episode that could be triggering for some.
I hope this episode inspires you to move your body in a way that empowers you to show up as your best self every day, as you continue your special journey. You are stronger than anyone knows - perhaps more than you think you are!
Best in health!!!
To send feedback to the pod, please email:worklife360podcast@gmail.com
To connect with me on LinkedIn:https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/
All content for WorkLife 360 is the property of WorkLife 360 and is served directly from their servers
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Ultra trail running is a new space for me to enter and I am super excited. Why? I keep getting asked, "Why?"
This episode is intended to encourage hope as I share some deep learnings as to "why" I am entering endurance races, at the age of 56. I unexpectedly dug deep into the early experiences of endurance because of adverse childhood abuse experiences and intimate partner violence.
I also revealed how attending Alanon has taught me some important lessons. This amazing social support group facilitated my coming to grips with an understanding that I needed to take care of myself, first and foremost. They reminded me that the actions of others are outside of my control. I did not cause, could not control, nor could I cure anyone’s substance use disorders. After 6 months or so, I finally began the healing process I needed. This, in turn, helped me learn how to support a loved one experiencing substance use issues while detaching myself, motivated by love.
With the understanding that “hurt people, hurt people” I have found the process of forgiveness has helped me heal after years of enduring the actions of others, outside of my control. As someone diagnosed with complex PTSD, I have found that the "forgiveness process" is important to recovery.
The purpose of this episode is to inspire you to take care of yourself, in the event you've put your well-being on hold for one reason or another, like I did without releasing it. This can happen to us humans when our journey results in bumps and stumbles along various paths untraveled. Yes, sometimes we forget our mission and vision during our short voyage here on this planet.
Please feel free to skip this episode that could be triggering for some.
I hope this episode inspires you to move your body in a way that empowers you to show up as your best self every day, as you continue your special journey. You are stronger than anyone knows - perhaps more than you think you are!
Best in health!!!
To send feedback to the pod, please email:worklife360podcast@gmail.com
To connect with me on LinkedIn:https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/
Connecting and Leading From The Heart With Charlie Saffro
WorkLife 360
39 minutes 37 seconds
3 years ago
Connecting and Leading From The Heart With Charlie Saffro
Super Star in The Supply Chain/Logistics Space ~ Charlie Saffro
On this episode I had the pleasure to spend some time with the lovely, smart, resourceful, and inspirational heart-minded leader Charlie Saffro. She is the founder of CS recruiting - 11 years strong!
If you are someone working in the supplychain and logistics community and experiencing some burnout signs, but wanna try something new within this industry, I would encourage you to connect with Charlie and her team to explore possibilities that may be a better fit for your wellbeing in the workplace.
We talked about the importance of surveys in the workplace, what to keep a pulse on if you are a leader, why it's important to stay connected in a virtual or hybrid workspace, and how she continues to explore innovative ways to help her team feel valued and engaged contributors for their collective personal and professional success.
Charlie exemplifies what it looks like to live life to the fullest while making time to prioritize self care! AND she champions her team to do the same.
Thank you, Charlie, for the informative conversation and for supporting wellness in your company!
Contact Information
Charlie Saffro:
Recruiter by Trade | Connecter by Heart | Female Founder of CS Recruiting | TOP Supply Chain, Logistics and Recruitment Firm | Who can we connect you with today? | INC. "Best Workplace 2022" |
LinkedIn: https://www.linkedin.com/in/charliesaffro/
Website: cs-recruiting.com (Company)
Email: charlie@cs-recruiting.com
Twitter: CSRecruitingLLC
Rhonda Bompensa-Zimmerman:
r.bompensa.46@gmail.com
The pod, worklife 360:
worklife360podcast@gmail.com
WorkLife 360
Ultra trail running is a new space for me to enter and I am super excited. Why? I keep getting asked, "Why?"
This episode is intended to encourage hope as I share some deep learnings as to "why" I am entering endurance races, at the age of 56. I unexpectedly dug deep into the early experiences of endurance because of adverse childhood abuse experiences and intimate partner violence.
I also revealed how attending Alanon has taught me some important lessons. This amazing social support group facilitated my coming to grips with an understanding that I needed to take care of myself, first and foremost. They reminded me that the actions of others are outside of my control. I did not cause, could not control, nor could I cure anyone’s substance use disorders. After 6 months or so, I finally began the healing process I needed. This, in turn, helped me learn how to support a loved one experiencing substance use issues while detaching myself, motivated by love.
With the understanding that “hurt people, hurt people” I have found the process of forgiveness has helped me heal after years of enduring the actions of others, outside of my control. As someone diagnosed with complex PTSD, I have found that the "forgiveness process" is important to recovery.
The purpose of this episode is to inspire you to take care of yourself, in the event you've put your well-being on hold for one reason or another, like I did without releasing it. This can happen to us humans when our journey results in bumps and stumbles along various paths untraveled. Yes, sometimes we forget our mission and vision during our short voyage here on this planet.
Please feel free to skip this episode that could be triggering for some.
I hope this episode inspires you to move your body in a way that empowers you to show up as your best self every day, as you continue your special journey. You are stronger than anyone knows - perhaps more than you think you are!
Best in health!!!
To send feedback to the pod, please email:worklife360podcast@gmail.com
To connect with me on LinkedIn:https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/
