Hello my love,

I like to look at life as if it is a Video game. So in this episode, I discuss the stages I see my clients and experience myself the different stages of growth that happen after energy healing. I share the various levels of personal growth and energy shifts that individuals experience on their journey towards self-discovery and healing. Please remember though this a non-linear nature of this process, discussing how tests and opportunities for growth arise as one works through their inner states. I highlight the importance of integration, the challenges of navigating periods of darkness, and the ultimate goal of levelling up to live a more authentic life.

Takeaways

• The journey of personal growth is not linear.
• Energy shifts can lead to tests that reflect our self-worth.
• Integration is crucial for making authentic choices.
• Periods of darkness can precede significant breakthroughs.
• Trusting oneself is essential during transitions.
• The body communicates through physical symptoms of dis-ease.
• Growth opportunities often come disguised as challenges.
• Upleveling requires feeling safe in one's body.
• Healing is about becoming one's inner healer.
• Trauma is often stored in the body, affecting our well-being.

Chapters

00:00 Introduction to Energy Shifts

03:00 Understanding Tests and Opportunities for Growth

06:00 Navigating the Darkness and Loneliness

08:58 The Importance of Integration and Self-Trust

11:48 Upleveling and Embracing New Opportunities

14:51 Becoming Your Own Inner Healer

If you want to book a session online with me, click here.

Sending you all so much love, and keep playing the game of life,

L x