I’m Lily Jean Bridger and welcome to Working out with Working Women where empowered women empower women whilst breaking a sweat. In celebration of International Women’s Day, I wanted to engage with some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
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I’m Lily Jean Bridger and welcome to Working out with Working Women where empowered women empower women whilst breaking a sweat. In celebration of International Women’s Day, I wanted to engage with some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
To kickstart this podcast, I am joined by Sophie Hawley-Weld, half of the successful dance duo SOFI TUKKER. During this episode we talk about everything from the importance of prioritising mental and emotional health whilst on the road to recalling one’s bossy 10-year old self and the adoption of Theodore Roosevelt’s infamous quote, “comparison is the thief of joy”, into our our daily mantra.
Working out with Working Women
I’m Lily Jean Bridger and welcome to Working out with Working Women where empowered women empower women whilst breaking a sweat. In celebration of International Women’s Day, I wanted to engage with some the women who surround and encourage me, so I thought what better way than bonding over a workout session and getting to know a little bit more about the women who inspire me.
