Intentions vs Resolutions Ep. 14

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Working Out Wellness

30 episodes

2 days ago

Join Kate and Bree as they explore all things mental and physical health, bringing together two worlds and continuing their journey in Working Out Wellness.

Health & Fitness

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Join Kate and Bree as they explore all things mental and physical health, bringing together two worlds and continuing their journey in Working Out Wellness.

Health & Fitness

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Intentions vs Resolutions Ep. 14

Working Out Wellness

28 minutes 9 seconds

2 years ago

Intentions vs Resolutions Ep. 14

Do you have resolutions for 2023? Listen in this week as we speak about the year that was in 2022, answer questions from our audience and highlight why we have chosen to set intentions over resolutions for the next 12 months. Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - BM Coaching

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FB + IG: @_bmcoaching

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining