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Working Out Wellness
Working Out Wellness
30 episodes
1 day ago
Join Kate and Bree as they explore all things mental and physical health, bringing together two worlds and continuing their journey in Working Out Wellness.
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Health & Fitness
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All content for Working Out Wellness is the property of Working Out Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Kate and Bree as they explore all things mental and physical health, bringing together two worlds and continuing their journey in Working Out Wellness.
Show more...
Health & Fitness
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In Alignment Ep. 5
Working Out Wellness
32 minutes 40 seconds
3 years ago
In Alignment Ep. 5

A bit of spiritual woo woo for you! Tune in this week as we discuss female menstruation and how some of us have and still do use our natural cycle to thrive in our everyday life, with a little universal influence sprinkled in. Each week we hope to reach you with advice, motivation and share our passion for wellness. Bree McKenzie is a qualified counsellor specialising in youth therapies and experience as a new business owner, with Kate Gregory who brings her expertise in personal training and knowledge around being a successful business owner and single mum.

Bree McKenzie - Hunter Wellness + Counselling

https://hunterwellnesscounselling.com.au/

FB + IG: @hunterwellnessandcounselling

Kate Gregory - Boss Squad Training

https://bosssquadtraining.com/

FB + IG @bosssquadtraining

Working Out Wellness
Join Kate and Bree as they explore all things mental and physical health, bringing together two worlds and continuing their journey in Working Out Wellness.