A collaboration of wellness and motherhood - that's right, we spoke out about the realistic ways mothers (especially single mothers) can continue to maintain their health and wellness after bubs is born! Special shout out to our guest, single mother and boss babe Lou for joining us and sharing her story, her struggles, and her achievements while being 'supermum' to baby Jax. Lots of giggles, some dogmum stuff thrown in there too, join us as we chat all things Mum.

Our hosts, lifelong friends who are passionate about bringing their professional worlds together each week hoping to inspire you and share what’s influencing them.

Kate Gregory – Personal Trainer, single Mum, Boss Queen Boss Squad Training | info@bosssquadtraining.com | @bosssquadtraining

Bree McKenzie – Counsellor, Wellness Practitioner, Dog Mum Hunter Wellness & Counselling | bree@hunterwc.com.au | @hunterwellnesscounselling

Working Out Wellness Podcast - @workingoutwellnesspodcast