Hello! In this episode, I’ll introduce you to me and my own journey as a working mom, juggling career, family, and the chaos that comes with it and share background as to how this concept came to life.

I’ve seen firsthand that sometimes, doing less really is more. This episode will also introduce you to the concept of “micro-moments”—those small, often-overlooked pockets of time in your day—and explore how being intentional with them can lead to meaningful change. This isn’t about adding to your to-do list; it’s about doing less, but doing it more intentionally.

More about me + my course: https://masteringmommoments.carrd.co/

A New Day by Mixaund | https://mixaund.bandcamp.com

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Music by https://www.free-stock-music.com