Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. We'll explore practical strategies to navigate this complex balance, emphasizing the importance of self-compassion and realistic scheduling. Yes and yes to that! In this episode, you’ll discover: - How to manage the constant juggle of parenting an...
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Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. We'll explore practical strategies to navigate this complex balance, emphasizing the importance of self-compassion and realistic scheduling. Yes and yes to that! In this episode, you’ll discover: - How to manage the constant juggle of parenting an...
Parenting in the digital age presents unique challenges. With screens now available in every corner of our lives, how can we build healthy offline and online habits for our kids, and us too? We are joined by Meredith DePaolo, co-founder of Carrots & Cake, who shares her expertise on how we can gain back control, and make screen time more meaningful with a mindful approach. Together, we get honest about the addictive qualities of screens, the impact of social media, and the importanc...
Working Mom Hour
Motherhood is a demanding journey, especially when paired with a career. Today, we dive deep with Dr. Tamara Soles, a seasoned child psychologist and parenting coach, who shares insights on how to keep up with the "swirl" of working motherhood. We'll explore practical strategies to navigate this complex balance, emphasizing the importance of self-compassion and realistic scheduling. Yes and yes to that! In this episode, you’ll discover: - How to manage the constant juggle of parenting an...
