The Working It Out podcast is a place to explore (often with friends) everyday topics which society puts so much pressure on us to have figured out! Hopefully, you'll leave this podcast feeling a little more reassured in knowing that it's okay to not have life worked out.
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The Working It Out podcast is a place to explore (often with friends) everyday topics which society puts so much pressure on us to have figured out! Hopefully, you'll leave this podcast feeling a little more reassured in knowing that it's okay to not have life worked out.
#4 When Adopting a Fit & Healthy Lifestyle Becomes Unhealthy | With Kelly Leyland
Working It Out
42 minutes 56 seconds
7 years ago
#4 When Adopting a Fit & Healthy Lifestyle Becomes Unhealthy | With Kelly Leyland
In today's episode, I'm joined by my friend Kelly Leyland. Together we share our experience of when adopting a fit and healthy lifestyle actually became quite unhealthy. Plus Kelly shares her journey going through an eating disorder and offers advice from her own personal experience. I really hope we can shed some light on how finding a balance with a healthy lifestyle is key to remaining happy and properly healthy!
Working It Out
The Working It Out podcast is a place to explore (often with friends) everyday topics which society puts so much pressure on us to have figured out! Hopefully, you'll leave this podcast feeling a little more reassured in knowing that it's okay to not have life worked out.
