Avoiding procrastination is crucial for increasing productivity at work. On this episode, we will try to understand better the meaning of procrastination, and the reasons behind procrastination.
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Avoiding procrastination is crucial for increasing productivity at work. On this episode, we will try to understand better the meaning of procrastination, and the reasons behind procrastination.
How To Increase Productivity At Work By Using Mindfulness
Work Smarter, Not Harder
6 minutes
4 years ago
How To Increase Productivity At Work By Using Mindfulness
There are many benefits of mindfulness that have a direct or indirect impact on personal productivity. In this episode we explore how to practice mindfulness at work and I show you a mindfulness meditation exercise that you can try while sitting at your office desk.
Work Smarter, Not Harder
Avoiding procrastination is crucial for increasing productivity at work. On this episode, we will try to understand better the meaning of procrastination, and the reasons behind procrastination.
