Send us a textPart 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if there are any other options out there which do not involve hormones or invasive devices? Then fertility awareness may be for you!Jasmin discusses some of the key components of fertility awareness and will be joining me for another episode to cover many more of the a...
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Send us a textPart 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if there are any other options out there which do not involve hormones or invasive devices? Then fertility awareness may be for you!Jasmin discusses some of the key components of fertility awareness and will be joining me for another episode to cover many more of the a...
Interview with Tara De Leon - A personal trainer talking work life balance, PCOS and the author to a book hot mess to hot mom!
Work Life Balance
38 minutes
1 year ago
Interview with Tara De Leon - A personal trainer talking work life balance, PCOS and the author to a book hot mess to hot mom!
Send us a textThis week I welcomed Tara De Leon on the podcast. Tara De Leon has been a personal trainer for several years and discusses how she balances work and life to achieve the optimal work-life balance as a personal trainer and a mother. Tara also spoke to me about how fitness can be harnessed to assist fertility, including for those who have PCOS. In addition to the great work Tara does as a personal trainer, she is also a co-host of a podcast called Wellness Reb...
Work Life Balance
Send us a textPart 2 of the Fertility Series within the podcast invites Jasmin Caviezel a fertility awareness instructor specialising in the SymptoPro method. Have you ever been fed up with birth control? Have you ever wondered if there are any other options out there which do not involve hormones or invasive devices? Then fertility awareness may be for you!Jasmin discusses some of the key components of fertility awareness and will be joining me for another episode to cover many more of the a...
