Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Theresa Harp
124 episodes
2 days ago
If you’ve ever walked out of a session wondering, “Was that good enough?” — this one’s for you. I’m naming a sneaky burnout loop that traps a lot of high-achieving SLPs: the cycle of over-delivering and over-functioning just to feel effective. We’ll unpack why that urge to “do more” is quietly draining your energy, confidence, and joy — and how to define what enough actually means in your sessions and your life. By the end, you’ll see that the value isn’t in the extra few minutes or the per...
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If you’ve ever walked out of a session wondering, “Was that good enough?” — this one’s for you. I’m naming a sneaky burnout loop that traps a lot of high-achieving SLPs: the cycle of over-delivering and over-functioning just to feel effective. We’ll unpack why that urge to “do more” is quietly draining your energy, confidence, and joy — and how to define what enough actually means in your sessions and your life. By the end, you’ll see that the value isn’t in the extra few minutes or the per...
108. Stop Overthinking: 5 ADHD-Friendly Strategies to Make Decisions Simpler (for Busy SLPs)
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
40 minutes
3 months ago
108. Stop Overthinking: 5 ADHD-Friendly Strategies to Make Decisions Simpler (for Busy SLPs)
Decision fatigue is real—especially for SLPs juggling full caseloads, families, and life. If you ever get stuck in analysis-paralysis (hello, overthinking tiny choices and the big ones), this episode is for you. In today’s FB Live-turned-podcast-episode, I’m sharing a pretty major life decision I made and the five strategies I used to help me go from analysis-paralysis to bold, confident action. Decision-making is one of the biggest things that comes up in coaching sessions. Whether it’s big,...
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
If you’ve ever walked out of a session wondering, “Was that good enough?” — this one’s for you. I’m naming a sneaky burnout loop that traps a lot of high-achieving SLPs: the cycle of over-delivering and over-functioning just to feel effective. We’ll unpack why that urge to “do more” is quietly draining your energy, confidence, and joy — and how to define what enough actually means in your sessions and your life. By the end, you’ll see that the value isn’t in the extra few minutes or the per...
