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Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
Dalya Wittenberg
57 episodes
1 week ago
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
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Personal Journals
Society & Culture
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All content for Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters is the property of Dalya Wittenberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
Show more...
Personal Journals
Society & Culture
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42: How Harnessing Gratitude Can Improve Work-Life Balance - Work, Life, Balance Lesson #10
Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
33 minutes 6 seconds
8 months ago
42: How Harnessing Gratitude Can Improve Work-Life Balance - Work, Life, Balance Lesson #10

In this episode, I dive into the lessons I've learned about the transformative power of gratitude and its profoundly positive impact on work-life balance.

Drawing from the real-life experiences of past podcast guests, I explore how cultivating gratitude has shaped their perspectives, helping them find greater balance between work and everything else in life, and enhancing their overall well-being.

From journaling and meditation, to mindful habits like appreciating the world around them during daily commutes, this Work, Life, Balance Lesson episode uncovers some of the diverse ways that gratitude can be harnessed within a work-life balance context.

Tune in for practical tips and inspiring ideas to cultivate more gratitude in your own life, no matter what work-life balance challenges you're navigating.


RELATED EPISODES:

41: Joe's Story - On Being a Primary-Caring Father, Juggling Work and Home Life With Creativity and Patience, and Finding a Work-Life Balance as a Self-Employed Gardener


9: Amanda's Story - On Not Being Career-Oriented, Finding Work-Life Balance as a Musician and Newlywed - Amanda's Story: https://open.spotify.com/episode/3Jn2d0OIvDJZ5W3fSeNreJ?si=W1C46eHSQ5SH-eAS0P1zFw


19: Bettina’s Story - on Finding Balance by Turning Your Passion into a Side Hustle: https://open.spotify.com/episode/4h3l1xPlM7dF4nqpnJ0Ddn?si=00b120a70391482d


8: Tom's Story - Finding Balance in Retirement: On Leadership, Imposter Syndrome, and Managing Passions: https://open.spotify.com/episode/31Jv1DnMt76HIX1ZltaUds?si=bb02611f0f8843b0

Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.