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Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
Dalya Wittenberg
57 episodes
1 week ago
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
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Personal Journals
Society & Culture
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All content for Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters is the property of Dalya Wittenberg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
Show more...
Personal Journals
Society & Culture
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35: On Panic Attacks, Career Changes and Regaining Balance After Hitting Rock Bottom - Routh's Story
Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
1 hour 11 minutes 21 seconds
11 months ago
35: On Panic Attacks, Career Changes and Regaining Balance After Hitting Rock Bottom - Routh's Story

9/11 marked a dramatic turning point in the working life of this episode's guest, Routh Chadwick, a New York resident who at the time was an aspiring actress.

The career changes that evolved from thereon maintained a degree of drama, as Routh went on to train as a clinical social worker and counsellor.

From TV sets as a counsellor on the Jeremy Kyle show, to caring for patients on the psych ward, Routh's work-life balance limits were tested, leading her to set the boundaries she has in place today between her work and everything else in life.

In this episode, as well as hearing her own fascinating work-life balance story , Routh shares her professional expertise on the pursuit of balance, including:


*The impact that smartphones and social media have on the pursuit of balance

*Recovering from experiencing panic attacks at work

*Overcoming burn-out

*Finding a balance between being a creative, and seeking stability

*The pursuit of balance when you're child-free


RELATED EPISODES:

On finding balance when you have a smartphone and engage in social media:

https://spotifycreators-web.app.link/e/G61tbY7G5Ob

https://spotifycreators-web.app.link/e/0UjjK17G5Ob


On being child-free:

https://spotifycreators-web.app.link/e/uN3C77hH5Ob


On burn-out:

https://spotifycreators-web.app.link/e/xjHWFdiH5Ob

https://spotifycreators-web.app.link/e/xUBeNc8G5Ob

https://spotifycreators-web.app.link/e/RU0kHOoH5Ob


Work-Life Balance Confessions: Stories and Tips to Enlighten and Inspire How to Juggle What Matters
If you’ve ever felt overwhelmed by the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.