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Work it Out!
Megan Meadows
59 episodes
5 months ago
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
Show more...
Fitness
Health & Fitness
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All content for Work it Out! is the property of Megan Meadows and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
Show more...
Fitness
Health & Fitness
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PANDEMIC SAFE WORKOUTS! Skate Dancing w/Katy Frame: "We can't just erase Black people from skating when they've been keeping it alive"
Work it Out!
54 minutes
5 years ago
PANDEMIC SAFE WORKOUTS! Skate Dancing w/Katy Frame: "We can't just erase Black people from skating when they've been keeping it alive"
We are so pumped to have the wonderful Katy Frame of musical comedy act Reformed Whores (www.katyframe.com, @katyframe on insta) as this week's guest talking about her fav workout- skate dancing! We learn all about Katy's super fit parents, how lying to your kids is GREAT parenting technique (psych!), and how important cute outfits are to skate culture. Katy also educates us on the history of skating in the US and how this sport has been alive in well in Black communities across the country, despite the systematic racism and prejudice that has tried to kill this sport. Now that white people are starting to take notice and drive a 'resurgence' of interest in skate culture, we gotta make sure we're not white-washing history and giving credit where it's due.

Check out these links to learn more about what we talk about on this week's episode:
* Where Katy takes classes and got started: https://www.skaterobics.com/

*HBO Documentary United Skates of America: https://www.hbo.com/documentaries/united-skates

*Inclusive and anti-racist/anti-hate skate FB community Together We Skate: https://www.hbo.com/documentaries/united-skates

Awesome skater girl on Insta: @fat_girl_has_moxie

Black Lives Matter. Lose Hate, Not Weight.
Work it Out!
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.