A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
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A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
We're back baby! In the middle of a crisis unlike anything we've ever seen, Mego and Caitlin are back with our ever important hot takes on all your favorite fitness fads and workout routines. For the time being, we'll be focusing on Pandemic Safe workouts- so we can be stay-at-home-peoples and make things better for everyone!
This episode we review Aaptiv- one of Caitlin's all time favs! Mego shares her thoughts as she begins her Aaptiv journey....
What at-home workout are you curious to try but want to hear us go through it first? Leave suggestions in the review and we'll prioritize those workouts in this upcoming season!
Work it Out!
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
