Welcome back to another episode of Work in Progress: The Personal Productivity Science Insights Podcast. Join host Lu Ngo as she explores the powerful realm of self-discipline with Maitri Shah. Ready to unlock your potential and master the art of self-control?  Our guest today is Maitri Shah, a dedicated mindset and productivity coach celebrated for her transformative guidance. Maitri Shah’s holistic approach empowers both teams and individuals to cultivate a growth mindset, enhance productivity, and foster self-discipline. Her mission is to help people achieve their goals with clarity and purpose, making her the perfect guide for our topic today.In this episode, Maitri Shah delves into the significance of self-discipline as a cornerstone of personal development. She explains how self-discipline is closely tied to our ability to regulate and understand our emotions. Maitri Shah also addresses common obstacles individuals face when trying to cultivate self-discipline. Listeners will gain practical techniques and practices for improving self-discipline, ensuring they can stay on track with their goals. From understanding emotional regulation to overcoming challenges, Maitri Shah’s insights offer a comprehensive guide to mastering self-discipline.  Connect with Maitri Shah through the following links:LinkedIn: https://www.linkedin.com/in/maitrishahlifecoach/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Instagram: https://www.instagram.com/maitrishahlifecoach/    Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/@productivitysciencelabs    Facebook: https://www.facebook.com/personal.productivity.science.labs    Instagram: https://www.instagram.com/productivity.science.labs/    LinkedIn: https://www.linkedin.com/showcase/personal-productivity-science-labs/ Twitter: https://twitter.com/PPScienceLabs     Tiktok: https://www.tiktok.com/@productvity.science.labs      You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/work-in-progress-the-personal-productivity-science/id1648510051    Spotify: https://open.spotify.com/show/6L7yQ04WzqSmOujb1Tv9zF   Amazon: https://music.amazon.com/podcasts/d496df8d-8897-4042-949c-2fbe9031e6c1/work-in-progress-the-personal-productivity-science-insights-podcast     iHeart Radio: https://www.iheart.com/podcast/338-work-in-progress-the-perso-102862795/     Podbean: https://personalproductivityinsights.podbean.com/     PlayerFM: https://player.fm/series/3402172     Podchaser: https://www.podchaser.com/podcasts/work-in-progress-the-personal-4914174