EPI 043 [TEE TALK] How To Not Take Work Home With You

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Work Hard, Life Hard

Tee Komsa

54 episodes

3 months ago

The Work Hard, Life Hard Podcast is HERE to open the conversation to talk about HOW to work hard to achieve your career ambitions while at the same time life-ing hard to truly take care of yourself. Together, we’re going to explore HOW the every day person is doing both and along the way, finding the KEYS to create a life with the perfect balance for YOU.

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EPI 043 [TEE TALK] How To Not Take Work Home With You

Work Hard, Life Hard

21 minutes

2 years ago

EPI 043 [TEE TALK] How To Not Take Work Home With You

Happy September, gang!

Can you believe there are only 4 months left of 2023? To kick off September, we’re going to chat today about what these next 4 months will look like FOR YOU. Remember – what you need to better your work/life balance will look different than other people, and that’s okay! So, let’s set some intentions on what “success” will look like for you over the next 4 months.

Then, we talk about a topic that I often get asked A LOT – “How do I leave work at work and not take the stress/worry/overload home with me?!” This is a good question, and honestly, kind of a hard one to answer! But, I created 4 tips that are tried and true that I think will help you be able to separate your work bucket from your life bucket.

Key Takeaways:

September is here!
End of 2023 Intentions
Do you take work home with you?
4 tips for separating work + home!

To view the full post from @amylea.co, see here!

Here are my 4 Tips for Separating Work from Home:

Set boundaries on your phone - stop checking your emails, turn off notifications
Work in certain locations only
Create “end of work habits”
Rely on your support system

The one-year anniversary of the show is coming up in November, and I’m already starting to plan something BIG! As a result, I need your help to answer this one question for me: what is one thing you are really struggling with in your work/life balance? DM me on IG to share your answer! See y’all next week!

Thank you to Skillshare for sponsoring this episode! Skillshare is an online learning community with thousands of classes for creative and curious people, on topics including illustration, design, photography, video, freelancing, and more. On Skillshare, members come together to find inspiration and take the next step in their creative journey. Anyone can join the millions of members in our community to learn cutting-edge skills, network with peers and discover new opportunities. Listeners of the Work Hard, Life Hard podcast can find the link in the show notes to get one FREE MONTH of Skillshare today!

GET ONE FREE MONTH OF SKILLSHARE HERE!

Connect with The Show:

www.workhardlifehard.com