49. 5 Ways to Be Proactive and Mindful of Mental Health as a Parent

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Work Better Podcast

Toree McQueen

60 episodes

1 day ago

Ready to cut through the fluff and get real about living your best life, juggling work, family, and everything in between? Buckle up, because host Toree McQueen is here to deliver hard-hitting insights and no-nonsense advice.

🌟 "Work Better" is where Toree McQueen brings you unfiltered conversations with CEOs, leaders, and game-changers who share on their stories, top secret strategies, systems, and resources for thriving in all aspects of life. 🚀

Discover battle-tested hacks and innovative solutions to:

💼 Level Up Your Career: Get inside the minds of CEOs and trailblazers who've forged their paths to success without compromising their values.

👪 Master the Family Game: Hear from seasoned professionals who've cracked the code on balancing parenthood and their careers.

🔥 Ignite Personal Fulfillment: Uncover no-nonsense tools and techniques to live life on your terms, both in the workplace and at home.

Toree McQueen doesn't hold back, and neither do her guests. Expect straight talk, no sugarcoating, and a relentless pursuit of what works. Whether you're a career hustler, a devoted parent, or anyone navigating the chaos of modern life, "Work Better" is your unapologetic guide to optimizing every facet of your world.

Subscribe now and start loving your work, and getting results that matter.

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49. 5 Ways to Be Proactive and Mindful of Mental Health as a Parent

Work Better Podcast

1 hour 1 minute 24 seconds

1 year ago

49. 5 Ways to Be Proactive and Mindful of Mental Health as a Parent

In this episode, Toree discusses the importance of mental health, particularly during Mental Health Awareness Month. With five kids of her own, she shares personal insights and actionable tips for parents on promoting social engagement, limiting screen time, encouraging resilience through challenges, allowing room for failure, and giving children a voice.

Emphasizing the need to lead by example. This episode is rich in real-life stories and practical advice for raising well-rounded kids.

00:00 Welcome to May: Embracing Mental Health Awareness

04:19 Five Ways to Foster Mental Health in Children

04:55 Encouraging Social Engagement

09:40 Navigating Screen Time and Its Impacts

22:39 The Power of Challenging Kids

31:21 The Power of Persistence

33:15 Empowering Kids: Strategies for Success and Resilience

37:53 Embracing Failure: A Parent's Guide to Fostering Resilience

45:17 Encouraging Self-Expression and Emotional Intelligence

58:36 Leading by Example: Fostering a Mentally Healthy Generation

Check out the SHOW NOTES for more information!

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About the Host:

Meet Toree McQueen, a realtor, entrepreneur, serial just do-er, podcaster, mother to 5, and a bold dreamer always on a mission. Tune in weekly to hear about how to run a business and a home life, how to scale and grow, and solutions to loving your life's work!

Connect with Toree:

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https://www.toreemcqueen.com