Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity Coach
321 episodes
13 hours ago
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living. Most planning advice out there assumes you're working with a perfect week. But you're not living in ...
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You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living. Most planning advice out there assumes you're working with a perfect week. But you're not living in ...
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
30 minutes
2 weeks ago
Brain Health for Busy Women with Holly Bardutz
We're talking about something we've never really covered here on the podcast: brain health. This is a newer field where a lot of the research just isn't very mainstream yet, but the findings are incredible. I brought in Dr. Holly Bardutz, a brain researcher at the University of Regina, to break down what brain health actually means and why it matters for those of us dealing with overwhelm and stress. One of the biggest takeaways I want you to get from this episode is that you can improve the ...
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You know that feeling when you create the perfect plan for your week, and then by Tuesday everything has already fallen apart? Maybe your boss changed priorities, your kid got sick, or three unexpected things landed on your plate. So you tell yourself planning is pointless and just stop doing it altogether. The planning systems you've been taught were never designed for the life you're living. Most planning advice out there assumes you're working with a perfect week. But you're not living in ...
