Stress Receptors

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Words of Heart

Dionne Sanchez

205 episodes

11 hours ago

Is about in depth conversations of inspiration with an emphasis on mental health

Mental Health

Health & Fitness

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All content for Words of Heart is the property of Dionne Sanchez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Is about in depth conversations of inspiration with an emphasis on mental health

Mental Health

Health & Fitness

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Stress Receptors

Words of Heart

39 minutes 48 seconds

3 years ago

Stress Receptors

Had the privilege to speak with Linda Bjork about stress management and shares five minute morning routine called "MMWW" - Music,Movement,Words,Write".In addition share her non profit organization called Hope for Healing foundation.

Website: https://hopeforhealingfoundation.org

Words of Heart Podcast Facebook Page: https://fb.watch/fak4lo13pJ/

YouTube Page: https://youtu.be/xvDgWnsx_7o