This week on WORDS MATTER, Deanna Ley, The Catalytic Coach, shares a moment from behind the scenes of finishing her first book, ROOTED: Your 30 Day Journey Toward Whole-Self Health. What started as frustration and exhaustion turned into a reminder that words don’t just describe our reality – they define it. “I DON’T DO CAN’T.” Born from a breaking point, that phrase became Deanna’s own Empowered Refusal — a concept she first heard from Marie Forleo, based on research by Dr. Vanessa Patrick. T...
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This week on WORDS MATTER, Deanna Ley, The Catalytic Coach, shares a moment from behind the scenes of finishing her first book, ROOTED: Your 30 Day Journey Toward Whole-Self Health. What started as frustration and exhaustion turned into a reminder that words don’t just describe our reality – they define it. “I DON’T DO CAN’T.” Born from a breaking point, that phrase became Deanna’s own Empowered Refusal — a concept she first heard from Marie Forleo, based on research by Dr. Vanessa Patrick. T...
In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores five simple words that carry massive weight: “NO is a complete sentence.” Often credited to Anne Lamott and echoed by countless women over the years, this quote holds the power to shift your boundaries, your energy, and your peace. Deanna shares her own journey from people-pleasing and overcommitting to finding a deeper connection with herself—one NO at a time. If you’ve ever said YES when you meant NO, this episode is...
WORDS MATTER with Deanna Ley
This week on WORDS MATTER, Deanna Ley, The Catalytic Coach, shares a moment from behind the scenes of finishing her first book, ROOTED: Your 30 Day Journey Toward Whole-Self Health. What started as frustration and exhaustion turned into a reminder that words don’t just describe our reality – they define it. “I DON’T DO CAN’T.” Born from a breaking point, that phrase became Deanna’s own Empowered Refusal — a concept she first heard from Marie Forleo, based on research by Dr. Vanessa Patrick. T...
