This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash
All content for Words And Not Much Else is the property of Astha Prakash and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash
Psychology, Social Media and Seeking Help w/ Shreya Varma
Words And Not Much Else
29 minutes 27 seconds
4 years ago
Psychology, Social Media and Seeking Help w/ Shreya Varma
Have you realised how much time we now spend on our phones? I've often wondered about how our dependence on technology is changing us psychologically, and also how the pandemic has forced us to look inwards. In today's episode, my cousin Shreya—a clinical psychologist—and I talk about psychology as a subject, our overuse of social media, the state of mental health in India and why and when we should seek therapy. If you're interested in these topics, you're going to enjoy listening to this one.
Music credits:
Title: As We Go by The 126ers
Free Download: https://youtube.com/audiolibrary/music
Words And Not Much Else
This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash