This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash
All content for Words And Not Much Else is the property of Astha Prakash and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash
Have you heard of the Vipassana meditation? It’s one of India’s most ancient mindfulness meditation techniques. But you can’t really do it at home. You need to stay in a special meditation centre, cut all ties from the outside world, and focus completely on what’s happening within. It’s terrifying for a lot of people, but my friend Shubham loved the experience. In this episode, we talk about what he learned and gained from his experience at a Vipassana retreat. Tune in!
Words And Not Much Else
This podcast is just the whims, fancies, memories and stories of an average woman trying to make sense of this thing called existence.
Follow me on IG @asthaprakash
