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Woosah: A Survival Guide for Women of Color Working In Corporate
Rahkal Shelton Roberson
9 episodes
3 days ago
The Woosah Podcast is a series of conversations aligning with topics from the Woosah book and is guaranteed to help you better navigate the workplace while keeping your confidence, cool, and peace of mind. Packed with down-to-earth commentary, unfiltered and relatable stories, points to ponder, exercises, and practical tools, Coach Rahk Roberson provides invaluable advice for tackling thorny topics like discrimination, wage gaps, biases, toxic environments, self-worth, boundary setting, and community building. This humorous and energetic podcast is for the woman who's ready to thrive.
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All content for Woosah: A Survival Guide for Women of Color Working In Corporate is the property of Rahkal Shelton Roberson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Woosah Podcast is a series of conversations aligning with topics from the Woosah book and is guaranteed to help you better navigate the workplace while keeping your confidence, cool, and peace of mind. Packed with down-to-earth commentary, unfiltered and relatable stories, points to ponder, exercises, and practical tools, Coach Rahk Roberson provides invaluable advice for tackling thorny topics like discrimination, wage gaps, biases, toxic environments, self-worth, boundary setting, and community building. This humorous and energetic podcast is for the woman who's ready to thrive.
Show more...
Careers
Business
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EP7: Workplace Wellness. Workplace Peace!
Woosah: A Survival Guide for Women of Color Working In Corporate
52 minutes 20 seconds
2 years ago
EP7: Workplace Wellness. Workplace Peace!

Episode seven discusses five of the major wellness components:

  • Physical Wellness
  • Intellectual Wellness
  • Spiritual Wellness
  • Emotional Wellness
  • Social Wellness

And how each translates into the workplace, solutions for enhancing these areas, and strategies for obtaining workplace peace. 

Coach Rahk Roberson defines Workplace Peace as an impenetrable state of contentment where grievances, hostilities, drama, and conflicts in the workplace do not impact how we show up or who we are or holistically. 

Woosah: A Survival Guide for Women of Color Working In Corporate
The Woosah Podcast is a series of conversations aligning with topics from the Woosah book and is guaranteed to help you better navigate the workplace while keeping your confidence, cool, and peace of mind. Packed with down-to-earth commentary, unfiltered and relatable stories, points to ponder, exercises, and practical tools, Coach Rahk Roberson provides invaluable advice for tackling thorny topics like discrimination, wage gaps, biases, toxic environments, self-worth, boundary setting, and community building. This humorous and energetic podcast is for the woman who's ready to thrive.