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Wonder | A Self-Discovery & Wellness Podcast
A.M.
21 episodes
6 days ago
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”
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Self-Improvement
Education
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All content for Wonder | A Self-Discovery & Wellness Podcast is the property of A.M. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”
Show more...
Self-Improvement
Education
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Why Journaling is Good For Your Mental Health
Wonder | A Self-Discovery & Wellness Podcast
20 minutes 47 seconds
4 years ago
Why Journaling is Good For Your Mental Health

Self-discovery starts in journaling because one can’t really be self-aware without travelling through their inner-self, and unearthing their emotions. Here, we’ll talk about how to start journaling, and what it can do for you.

Wonder | A Self-Discovery & Wellness Podcast
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”