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Wonder | A Self-Discovery & Wellness Podcast
A.M.
21 episodes
6 days ago
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”
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Self-Improvement
Education
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All content for Wonder | A Self-Discovery & Wellness Podcast is the property of A.M. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”
Show more...
Self-Improvement
Education
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The Art of Saying “No”
Wonder | A Self-Discovery & Wellness Podcast
13 minutes 9 seconds
4 years ago
The Art of Saying “No”

Do you find it hard to say “NO”? Do you have the fear that if you say “no”, you will never be able to undo your decision, and might regret not giving it a chance? Here, we’ll talk about the benefits of saying no, why we say yes often, and how we could get better at it.

Wonder | A Self-Discovery & Wellness Podcast
Welcome to the Wonder Podcast where we discuss the ins and outs of self-discovery, wellness, and other ideas drawn from cutting-edge science, books, lessons from pop culture - and my own experiences (and mistakes). “Wonder is the beginning of wisdom.”