Episode Overview: Did you know that one of the biggest drivers of behavior, if not THE biggest driver of behavior is feelings? We want to move away from negative feelings because they are uncomfortable (aka harmful), and we want to move towards positive feelings because they make us feel good, however, the reality is that uncomfortable feelings are part of life, so learning to manage them instead of avoid them is very empowering. What I Cover: What feelings actually are.Why you should lean ...
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Episode Overview: Did you know that one of the biggest drivers of behavior, if not THE biggest driver of behavior is feelings? We want to move away from negative feelings because they are uncomfortable (aka harmful), and we want to move towards positive feelings because they make us feel good, however, the reality is that uncomfortable feelings are part of life, so learning to manage them instead of avoid them is very empowering. What I Cover: What feelings actually are.Why you should lean ...
16: Take The Action: It's Going to Be Uncomfortable Anyway
Women's Success Coach Podcast
11 minutes
2 years ago
16: Take The Action: It's Going to Be Uncomfortable Anyway
Episode Overview: In this episode of the Women's Success Coach Podcast I am talking about taking action, even when you really don’t want to. We all have things we should do or need to do, yet we really, really don’t want to. Your reason for not wanting to do something could be because it is boring, frustrating, or mundane…or it could be because it feels hard, challenging, uncomfortable, or overwhelming. What happens when you postpone taking action is that you sit in those uncomfortable...
Women's Success Coach Podcast
Episode Overview: Did you know that one of the biggest drivers of behavior, if not THE biggest driver of behavior is feelings? We want to move away from negative feelings because they are uncomfortable (aka harmful), and we want to move towards positive feelings because they make us feel good, however, the reality is that uncomfortable feelings are part of life, so learning to manage them instead of avoid them is very empowering. What I Cover: What feelings actually are.Why you should lean ...
