Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
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Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
Vegan Nutrition Guide: What’s Blocking Your Nutrient Absorption? (Part 1)
Women's Mind.Body.Health
31 minutes 1 second
7 years ago
Vegan Nutrition Guide: What’s Blocking Your Nutrient Absorption? (Part 1)
Vegan diets are heavy in plant-based foods and many of these foods contain compounds that block nutrient absorption. We address these anti-nutrients and what to do about them as well as talk about the at-risk nutrients in a vegan diet, iron and protein.
www.dietitiandownunder.com/vegan1
Women's Mind.Body.Health
Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
