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Women's Mind.Body.Health
Dietitian Down Under
24 episodes
5 days ago
Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
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Health & Fitness
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All content for Women's Mind.Body.Health is the property of Dietitian Down Under and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
Show more...
Health & Fitness
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The Week I Lost Weight (instead of gained) & Why
Women's Mind.Body.Health
21 minutes 6 seconds
7 years ago
The Week I Lost Weight (instead of gained) & Why
There was a week April changed what she was eating and after 1 week, noticed her clothes were looser! She tells you her story of what changes she had been making to her diet as well as her daughters and how this affected mood, weight, and more. She’ll also tell you what she was eating for breakfast and how she dealt with avoiding the sweet stuff. https://dietitiandownunder.com/aprilsweek
Women's Mind.Body.Health
Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.