Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
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Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
How We Can Shift Our Inner Stories To Transform & Empower with Iris Bar (Ep. 15)
Women's Mind.Body.Health
33 minutes 15 seconds
7 years ago
How We Can Shift Our Inner Stories To Transform & Empower with Iris Bar (Ep. 15)
Iris Bar, narrative counselor, talks to us about how our inner stories affect the way we view ourselves and our ability to cope with life circumstances. In this podcast episode we learn about the questions we can use to shift these stories, training our minds, and how our inner stories can even affect our weight.
http://dietitiandownunder.com/iris
Women's Mind.Body.Health
Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
