Cooking show host Sunny Anderson was only nineteen when she was diagnosed with ulcerative colitis, a form of Inflammatory Bowel Disease. But as Sunny puts it, "it sure as heck didn't pick the weak one!" Alongside board certified gastroenterologist Dr. Aja McCutchen, our guests discuss how this disease specifically affects women and Sunny shares her experience of living loud and proud with UC. If you've been recently diagnosed, this candid and informative discussion is an excellent starting place as you begin to navigate a life with UC.

Maricia opens up about her evolving menopause journey, offering a fresh perspective on life after menopause. At 72, she reflects on managing hot flashes and how staying active, embracing her passions, and prioritizing relationships have helped her thrive as both a grandmother and an advocate for women navigating midlife and beyond.

Edi shares her story of overcoming challenges and finding acceptance through the menopause transition. She reflects on her bothersome menopause symptoms and how their impact helped her reconnect with herself physically, emotionally, and spiritually—allowing her to reshape her approach to work, intimacy, and her well-being.

Kwavi opens up about her inspiring journey of redefining her midlife with purpose and positivity. She shares her passion for helping women over 50 lead fulfilling lives and defy society's antiquated views on aging and menopause. Kwavi discusses her own experiences of menopause, the importance of self-care, and how embracing her true self is helping her live a joyful, impactful life.

Patty shares her personal journey through perimenopause and menopause, highlighting the unexpected anxiety, migraines, and night sweats that disrupted her life. Through conversations with healthcare professionals and friends, she discovered the importance of community support and self-care during this transition. Patty now embraces her bolder self, advocating for open discussions around menopause.

Darlene and Ben share their unconventional love story, which was challenged and strengthened by Darlene’s menopause experience. Although Ben is 20 years younger than Darlene, he has proven to be an exemplary partner and source of support for Darlene as she struggled with menopause symptoms. The two have since become advocates to help educate and bring awareness to support those going through menopause in the workplace.

Stephanie and Karen, two friends based in the north of England, recount their shared experiences of going through menopause and surviving breast cancer. They highlight the importance of a strong support system to get through “the really big stuff” and that it is never too late to form deep friendships.

Sisters Suzanne and Becky reflect on their menopause journeys. They discuss attitudes toward menopause across generations, changes to their careers during midlife, and a newfound sense of freedom they have both discovered in this life stage.

This episode features couple Karen and Mark, who got married in the midst of Karen’s menopause journey. Tender, uplifting, and honest: their story captures how good communication through the menopause experience can help strengthen a relationship.

Do you have a menopause story that you’d like to share? Go to https://bit.ly/menopauseunmuted to share your contact details with our production team, who may be in touch.

This special bonus episode features an in-depth conversation on menopause in the workplace, hosted by Dr. Minkin with guests Barbara Brooks (founder of SecondActWomen) and Dr. Nikki Shaffer (Head of Colleague Wellness at Pfizer).

Deborah’s story is one of determined hope. Despite the complex health issues she faced along her menopause journey, Deborah learned how to listen to her body, find self-acceptance, and overcome adversity.

Gina faced many life-altering events in midlife: a cancer diagnosis, career changes, moving across the country, and entering into menopause. In this episode, Gina shares how adopting a “say yes” attitude and changing her perspective on life helped her to persevere and thrive.

Sateria brings a unique perspective to the conversation around menopause, getting real and vulnerable about her experience living with uterine fibroids. Her menopause story also brings to light many experiences that women in midlife often face: managing anxiety, taking care of elderly loved ones, and maintaining a healthy work-life balance.

Welcome back to menopause: unmuted! This season is kicked off by Deanna’s uplifting menopause story on going through a divorce, becoming a health coach, and reclaiming her sex life. “I mean, let's face it, I do believe that sex in our marriages is so important. It helps keep us young and vibrant.”

Today, on World Menopause Day, menopause: unmuted has a special announcement for you.

Dr. Pauline Maki, Professor of Psychiatry, Psychology and Obstetrics & Gynecology, joins this season’s final bonus episode to talk about managing the emotional symptoms related to menopause and how to reduce stress and help have a “calm” menopause.

Sex psychologist Dr. Laurie Mintz joins the series host Dr. Mary Jane Minkin to discuss the joys and challenges of maintaining a healthy sex life during menopause.

Online strength coach Susan Niebergall sits down with series host Dr. Mary Jane Minkin to talk about fitness, particularly strength training, and how it helps support women in midlife.

Registered Dietitian Dr. Jenn Salib Huber joins series host Dr. Mary Jane Minkin to discuss the vital role that nutrition plays during menopause and dismantle common misconceptions around diet, supplements, bone health, and more.