Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey.
She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey.
She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
WELCOME BACK TO SEASON 2!
Today we interview a special guest, Dr. April Day (naturopathic doctor and women's health specialist).
She breaks through the misconceptions surrounding menopause and it's time to empower women with accurate information and expert insights.
We dive into the truths and myths of menopause, debunking common misconceptions and shedding light on this transformative life stage.
From annoying hot flashes and mood swings to hormonal changes and sexual health, we'll explore a wide range of topics to help you better understand your body and mind during this phase of life.
Whether you're currently experiencing menopause, approaching it, or supporting a loved one, this podcast is your trusted source for separating fact from fiction and navigating the myths of menopause with confidence and clarity.
If you would like to learn more on how to work with Dr. April Day (in person in San Diego or virtually!), then book a free call HERE.
PLUS order Dr. Dawn's bestselling book HERE, It's Never Too Late: The Hidden Secrets about Aging & Menopause
Are you Fed Up With the Physical Frustrations of Menopause That is Wearing You Down, Taking A Toll On Your Enjoyment Of Life?
Get Clarity on the Changes That Women Face in the Peri and Postmenopausal Stages in Life with this special book that has helped 1000s of women overcome bladder issues, prolapse, back pain, weight gain, and MORE!